News related to “Muscle Ups”

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Up-to-date results matching your search criteria:
Tuesday 10.18.16

Tuesday 10.18.16

5 rounds for time of: 5 Bar Muscle Ups 8 Power Cleans (185/125) 400 M Run “Live your life that [...]

crossfitmurphy.com

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Thursday October 13th 2016

[...] Bar -9 Snatches (115/75#) -6 Box Jump Overs (30/24″) -3 Ring Muscle Ups MASTERS: 24/20″ Box and CTB Pull-ups MASTERS +: 95 [...]

XS CrossFit
#1440

xscrossfit.com

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Ryan Workout 10-3-16

“Ryan” Five rounds for time of: 7 Muscle-ups 21 Burpees Post time to comments. [...]

sealgrinderpt.com

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Wednesday 9.28.16

Wednesday 9.28.16

[...] 2 minutes for 12 minutes of: 5 Deadlifts (315/315) 7 Burpees 5 Bar Muscle Ups 1) Bench Press 10-8-6-4-2

crossfitmurphy.com

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Workout of the Day for Thursday 9/29/16

[...] Kipping Pull Ups Bar Muscle ups Peg Board Legless Rope Climb on short rope hanging from [...]

sparkcrossfit.com

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Workout of the Day for Monday 9/26/16

[...] ) 10 Chest to Bar Pullups Score each rounds times Rx+: Muscle Ups in place of C2B (any type) enter which type in [...]

sparkcrossfit.com

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Friday 9.23.16

Friday 9.23.16

[...] Run 1 mile (MHS reverse loop) Rx’d + 10 rounds of “Nate” 2 Muscle Ups 4 Handstand Push Ups 8 KB Swings (70/53) Run 1 mile (MHS [...]

crossfitmurphy.com

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Friday 9.16.15

Friday 9.16.15

[...] 2 complete as many rounds and reps in 14 minutes of: 4 Muscle Ups 8 Hang Squat Cleans (135/95) 10 Push Jerks (135/95 [...]

crossfitmurphy.com

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Saturday 9.10.16

Saturday 9.10.16

[...] and Overs (24/20) 30 Power Snatches  (115/80) 10 Muscle Ups Reps may be partitioned any way.  [...]

crossfitmurphy.com

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April- Winnipeg Agatsu Upper Body Mobility & Movement Level 1

[...] ups, push ups, ring dips, toes to bar, L-sits, strict muscle ups and handstands. [...]

ticketleap.com

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April-Red Deer-Agatsu Mobility & Movement Level 2

[...] -Muscle Up to Back & Front Rolls on Rings -Bar muscle ups -Elbow Levers -Advanced Single Leg Strength & Balance Training -Bridge [...]

ticketleap.com

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